Do you lead a healthy lifestyle? You know that eating healthy is a lifestyle, not a diet, and so is fitness! Read on to see how I am handling Fitness After 40. Fitness After 40 Yep, I said it. After 40. I just recently had my birthday and according to my birth certificate I am Read more…
Author: Tracy
Why I Take Probiotics
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. Why I Take Probiotics Do you strive to lead a healthy lifestyle? Do you exercise when you can? Avoid processed foods when possible? Try to eat healthy? Strive to get enough sleep? I know that there are so Read more…
DIY Freezer Smoothie Prep Packs
Make your mornings easier with these simple freezer smoothie packs! Plus you will be saving produce. Fill up your freezer with a healthy lifestyle with the help of these smoothie freezer packs. DIY Freezer Smoothie Prep Packs Save Your Produce + Save Your Time It’s no secret that I start my day with a smoothie. Read more…
Sweet & Spicy Shrimp Recipe – Cooks In Under 5 Minutes
This easy Sweet and Spicy Shrimp recipe cooks in just 5 minutes! Make this Sweet and Spicy shrimp recipe as an appetizer or a meal, either way, you’ll love it! Sweet & Spicy Shrimp Recipe – Cooks In Under 5 Minutes Creating recipes can be a lot of fun, you can research your favorite ingredients, Read more…
Toothsome Chocolate Emporium & Savory Feast Kitchen Opens at Universal CityWalk
Toothsome Chocolate Emporium & Savory Feast Kitchen Opens at Universal CityWalk There will be a new restaurant in Orlando to tempt your taste buds! The Toothsome Chocolate Emporium & Savory Feast Kitchen will be opening up on Universal CityWalk’s on September 22nd at 4 pm. The next day will begin standard operating hours, opening at 11 Read more…
Florida Prepaid Foundation Scholarship Program 2016 – Win 1 of 10 Scholarships!
This post is sponsored by the Florida Prepaid College Board, through my role as a Believer Blogger. All thoughts are my own. Florida Prepaid Foundation Scholarship Program 2016 Win 1 of 10 Scholarships! If you could invest just 5 minutes and you could get your child or grandchild a college education would you? Whether your Read more…
Loaded Cowboy Baked Potatoes
Loaded Cowboy Baked Potatoes I recently had the amazing opportunity to spend some time out in Gainesville, FL with the Florida Beef Council learning all about….you guessed it….BEEF. I learned about everything from how cattle is raised to what the different cuts of beef are and how they are priced. I even had the opportunity Read more…
10 Relaxation Techniques That Help Reduce Stress
10 Relaxation Techniques That Help Reduce Stress We all have it. Stress. Whether it’s from a project at work, the 4 hours of homework that the kids have, the baseball practice that you forgot to write on the calendar and are now 15 minutes late for, the car needs to get into the shop, or Read more…
Olympian Shannon Miller Discusses The Importance Of Hydration
Olympian Shannon Miller Discusses The Importance Of Hydration Drink more water. I tell my kids that all the time, my husband, my mom and dad, and myself. We all know that we are supposed to drink water, and lots of it. But do you know why? Well, the simple reason is that our bodies are Read more…
Kid Friendly Smoothie Recipe – Including Hidden Veggies
Want to add more fruits and vegetables to your child’s diet without having to argue with them? This Kid Friendly Smoothie Recipe has hidden vegetables and will leave your child asking for it again tomorrow! Kid Friendly Smoothie Recipe – Including Hidden Veggies You all know that I love starting my day with a smoothie. Read more…