Apple Cucumber Pear Salad

(Last Updated On: April 17, 2020)

This Apple Cucumber Pear Salad is so simple, yet so delicious! A healthy salad and a bit of a sweet treat that is completely fat free. Grab this easy recipe and enjoy.
Easy Apple Cucumber Pear Salad

Apple Cucumber Pear Salad

I had honestly never thought of adding just a few fruits and a cucumber into a salad before.  Salsa, yes.  Adding fruits into a lettuce salad, yes.  Fruits and vegetables in my smoothies – of course.  But just a few simple ingredients and call it a salad?  So simple, yet, I had never thought to do it until I decided to do a Cleanse Day.

Just saying those words scared me at first – cleanse day – ugh….  But, I had read a bunch of stuff about them that they were good for my organs and resetting my body, etc, etc., and I have been learning about Isagenix and they have a Cleanse for Life that makes it pretty easy, so I took the plunge.  Ordered the product, picked a day and jumped in head first!  As I was watching the video on how to have a successful Cleanse Day, it said that if I got really hungry I could have pears and apples. Since cucumbers are mostly water, I took it upon myself to okay those 🙂

Healthy Apple Cucumber Pear Salad

I actually did really good on my Cleanse Day and since I anticipated that come 4pm I would be starving I ran to the grocery store and got a pear, cucumber, and a lemon.  I grabbed a bag of my Crunch Pak apples from the refrigerator and got to dicing.  I diced up everything but the lemon.

Best Apple Cucumber Pear Salad

I used the whole pear, the individual serving pouch of apples (approx. 2oz., 7 small slices), and a half of a cucumber and 2 slices of lemon – for the juice.

Once all my goodies were diced and I squeezed on the lemon juice, I mixed it all up and put in the refrigerator for a few.  It actually made quite a bit, so I gave some to a friend that was doing the Cleanse Day with me.

Apple Cucumber Salad

I had my Apple Cucumber Pear Salad for “dinner” and then again about an hour before bed.  It was delicious!  So light and refreshing and I will definitely be making it again!  Even if you aren’t doing a cleanse, or even watching what you eat, I definitely recommend trying this Apple Pear Cucumber Salad.  It is perfect for Spring and Summer!

Now, here is my Apple Cucumber Pear Salad Recipe, be sure to Print It and Pin It so that you can make it again and again!

Apple Cucumber Pear Salad Recipe on Food Wine Sunshine

Apple Cucumber Pear Salad

This healthy salad is light, refreshing and absolutely fat free! The flavors work so well together giving you a delicious sweet crunch in every bite.
Print Pin Rate
Course: Breakfast or Snack
Keyword: apple, cucumber, easy recipe, healthy, pears, salad
Prep Time: 5 minutes
Servings: 3
Author: Tracy

Ingredients

  • 1 pear diced
  • ½ cucumber diced
  • 7 slices apple diced - I used the small bag from Crunch Pak
  • 1 tbsp fresh lemon juice

Instructions

  • Place all your delicious diced fruit and cucumbers into a bowl
  • Drizzle the lemon juice on your salad
  • Stir gently
  • Cover and refrigerate until ready to serve
  • Enjoy!
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Apple Cucumber Pear Salad Recipe

I hope you enjoy this Apple Cucumber Pear Salad as much as we do!

best apple cucumber pear salad

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Comment section

10 thoughts on “Apple Cucumber Pear Salad

  1. This sounds so refreshing and delicious! I love cucumber but would never think to pair it with these fruits, I can’t wait to try it! Thanks for sharing! 🙂

  2. It sounded so delicious I put it under Summer recipes when I pinned it then I realized summer might not be where anyone looks for a “cleanse day” recipe rofl

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