Apple Cucumber Pear Salad – Perfect for Cleansing Day

Apple Cucumber Pear Salad on Food Wine Sunshine and Cooking

Apple Cucumber Pear Salad

Perfect for Cleansing Day

I had honestly never thought of adding just a few fruits and a cucumber into a salad before.  Salsa, yes.  Adding fruits into a lettuce salad, yes.  Fruits and vegetables in my smoothies – of course.  But just a few simple ingredients and call it a salad?  So simple, yet, I had never thought to do it until I decided to do a Cleanse Day.

Just saying those words scared me at first – cleanse day – ugh….  But, I had read a bunch of stuff about them that they were good for my organs and resetting my body, etc, etc., and I have been learning about Isagenix and they have a Cleanse for Life that makes it pretty easy, so I took the plunge.  Ordered the product, picked a day and jumped in head first!  As I was watching the video on how to have a successful Cleanse Day, it said that if I got really hungry I could have pears and apples. Since cucumbers are mostly water, I took it upon myself to okay those 🙂

Apple Cucumber Pear Salad Recipe on Food Wine Sunshine

I actually did really good on my Cleanse Day and since I anticipated that come 4pm I would be starving I ran to the grocery store and got a pear, cucumber, and a lemon.  I grabbed a bag of my Crunch Pak apples from the refrigerator and got to dicing.  I diced up everything but the lemon.

Apple Cucumber Pear Salad on Food Wine Sunshine and Cooking

I used the whole pear, the individual serving pouch of apples (approx. 2oz., 7 small slices), and a half of a cucumber and 2 slices of lemon – for the juice.

Once all my goodies were diced and I squeezed on the lemon juice, I mixed it all up and put in the refrigerator for a few.  It actually made quite a bit, so I gave some to a friend that was doing the Cleanse Day with me.

Apple Cucumber Pear Salad Recipe on Food Wine Sunshine

I had my Apple Cucumber Pear Salad for “dinner” and then again about an hour before bed.  It was delicious!  So light and refreshing and I will definitely be making it again!  Even if you aren’t doing a cleanse, or even watching what you eat, I definitely recommend trying this Apple Pear Cucumber Salad.  It is perfect for Spring and Summer!

Now, here is my Apple Cucumber Pear Salad Recipe, be sure to Print It and Pin It so that you can make it again and again!

 

Apple Cucumber Pear Salad
Recipe Type: Salad
Author: Tracy @HavingFunSaving.com
Prep time:
Total time:
Serves: 3
This Apple Cucumber Pear Salad is light, refreshing, easy to make, and is very good for you! Even Cleanse Day approved! Grab this delicious salad recipe!
Ingredients
  • 1 Pear – diced
  • 1/2 cucumber diced
  • 1 individual sized bag of Crunch Pak Sweet Apples – diced – NOT the big bag. approx 2oz. = 7 small slices
  • Juice from 2 slices of lemon
Instructions
  1. Place all your delicious diced fruit and cucumbers into a bowl
  2. Squeeze the lemon juice on your salad
  3. Serve chilled
  4. Enjoy!

 

Apple Cucumber Pear Salad on Food Wine Sunshine and Cooking

I hope you enjoy this Apple Cucumber Pear Salad as much as we do!

Looking for another amazing salad recipe?

Lemon Pasta Salad with Tomatoes, Cucumber, and Feta Recipe on Food Wine Sunshine

Lemon Pasta Salad

In fact, be check out all my delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, Instagram, and Google +.

 

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Comment section

10 thoughts on “Apple Cucumber Pear Salad – Perfect for Cleansing Day

  1. This sounds so refreshing and delicious! I love cucumber but would never think to pair it with these fruits, I can’t wait to try it! Thanks for sharing! 🙂

  2. It sounded so delicious I put it under Summer recipes when I pinned it then I realized summer might not be where anyone looks for a “cleanse day” recipe rofl

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