Nutrition Tips for Women in Their 40s
If you are 40 or over, it’s no surprise to you that your body is changing. Inside and outside. Our needs change. Here are some nutrition tips for women over 40. While this post is sponsored by Naked Nutrition, all opinions and my desire for aging gracefully are 100% my own. Women are like fine Read more…
Make this easy Cold Veggie Naan Pizza in just 10 minutes! With fresh veggies, a creamy chive & onion spread, and soft naan bread, this no-bake recipe is perfect for a healthy snack, lunch, or appetizer. With my daughter being a senior this year and my oldest at college, there are some days my daughter Read more…
These Cherry Chocolate Trifles are the perfect summer dessert, made with fresh seasonal cherries, easy chocolate mousse, and homemade whipped cream. A delicious way to savor the season! While this post is sponsored by Florida Dairy Farmers, all opinions, my love of easy desserts and the recipe are my own. It’s summer and one of Read more…
Florida’s seasonal produce can be turned into nutrient-rich blends. These natural elixirs support energy, digestion, and overall wellness every day. Florida is filled with vibrant, fresh, and seasonal ingredients. From sun-kissed citrus to antioxidant-rich berries, there’s so much natural goodness right in our backyards. So, what do we do with this deliciousness? Eat it, of Read more…
Explore the best white wine pairings for Florida seafood favorites. From crisp Sauvignon Blanc to elegant Albariño, discover perfect matches for your next coastal meal. White Wines & Seafood: My Florida Favorites I’ll be honest – I spent years just grabbing the same white wine whenever I served seafood. Then one day at a little Read more…
