Apple Carrot Cucumber Smoothie

This Apple Carrot Cucumber Smoothie is a refreshing and nutritious way to get in a healthy serving of fruits and vegetables.  Enjoy this smoothie recipe today!

Apple Carrot Cucumber Smoothie

Apple Carrot Cucumber Smoothie

You guys know that I love starting my day with a Smoothie. It is the perfect way to fuel my body with the vitamins and nutrients it needs. I have been trying lots of different recipes lately and I love sharing my favorites! Since apples are one of my favorite fruits, and Crunch Pak makes the best tasting apples, it seemed only natural that they are in my smoothies.

Healthy Apple Carrot Cucumber Smoothie

I love that Crunch Pak Apples come ready to go! Literally all I have to do is open the bag, grab a handful and within seconds I am that much closer to drinking my smoothie.  No need to wash or slice!  Plus, they stay so fresh in the bag…I don’t know how they do it, but Crunch Pak apples are always so crisp and juicy whenever I bag a few from the bag.  They never disappoint πŸ™‚

Easy Apple Carrot Cucumber Smoothie

In this smoothie I layered the carrots, cucumbers, strawberries, then my wonderful apples.  The apples are sweet, ORGANIC, and delicious.

Here are some of the health benefits of the ingredients I selected for this smoothie recipe:

Apples – They are extremely high in antioxidants, fiber and flavanoids. An apple a day keeps the doctor away, so why not start adding them to your smoothies?

Carrots – The orange powerfood will give you vitamin A and is also linked to preventing cancer, giving you healthier looking skin and aids in digestion.

Cucumbers – These are great for rehydration. Cucumbers are also a great source of vitamin B, so that means they are a natural pick-me-up.

Strawberries – These red beauties are loaded with vitamins, fiber, and potassium.  As an added benefit – they are fat-free πŸ™‚

Protein Powder – Helps keep you full longer and makes your smoothie extra creamy.

Apple Carrot Cucumber Smoothie Recipe

Don’t you just want to take a sip?

Easy Apple Carrot Cucumber Smoothie Recipe

Now, here’s my Apple Carrot Cucumber smoothie recipe, make sure to Print It and Pin It so that you can make it again and again.


Apple Carrot Cucumber Smoothie
Recipe Type: Smoothie
Author: Tracy @
Prep time:
Total time:
Serves: 1
Smoothies are a healthy and nutritious way to start your day. Enjoy this Apple Carrot Cucumber Smoothie and know you are getting in fruits and veggies!
  • 5 baby carrots
  • 5 cucumber slices
  • 4-5 strawberries – I cut off the greens
  • 1 handful of Crunch Pak Organic Sweet Sliced Apples – approx 6-8 slices
  • 1/3 cup Juice Plus+ Vanilla Complete Shake Mix
  • 4 oz coconut water – you can use regular water as well
  • 3 – 4 ice cubes
  1. Place the ingredients in the blender cup as listed above
  2. Blend until smooth
  3. Enjoy!

Apples are a perfect addition to your daily routine, your healthy lifestyle.  Remember, Apples Are Sexy!  And not only are they sexy, but they are good for you.  Especially in this Apple Carrot Cucumber Smoothie πŸ˜‰

Want 50 delicious smoothie recipes now?  Check out my Smoothie Recipe eBook on Amazon.

Delicious Apple Carrot Cucumber Smoothie

What is your favorite way to enjoy Crunch Pak Apples?  Right out of the bag?  With peanut butter?  With cheese?  With caramel?  In yogurt? In a salad? Do you cook with them?

Looking for more smoothie recipes?

Cucumber Mango Smoothie recipe

Check out my Cucumber Mango Smoothie Recipe.

In fact, check out all the delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, Google + and Instagram.

Disclosure: I was provided with the Crunch Pak products for review. No other compensation was received. All opinions and this recipe are 100% my own.

Be sure to stay social with Crunch Pak, America’s #1 Sliced Apple, on Facebook, Twitter, Pinterest and Instagram to stay up to date with everything nutritious and delicious for you and your family!

Looking for more delicious smoothies?

Kid Friendly Smoothie Recipe - Including Hidden Veggies on Food Wine Sunshine 100+ Smoothie Recipes Power Tropical Smoothie Recipe on Food Wine Sunshine and Cooking Avocado Peach Power Smoothie on Food Wine Sunshine and Cooking


Use the tag #foodwinesunshine when posting a photo of your recipe; and be sure to follow @foodwinesunshine on Instagram!

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Comment section

17 thoughts on “Apple Carrot Cucumber Smoothie

  1. Ahhh, this one is much mroe in my land than the bacon apple recipe. Looks so colorful before and after blended. I have been thinking of ordering one of these NINJA blenders for the summer for my father as he loves blending drinks, but we only have an ancient and I think it’s broken now blender. πŸ™‚

  2. Wow. I would never have thought to put apples, carrots, and cucumbers together. It looks like it tastes great though, I’m gong to give this a try!

  3. I just love finding new smoothie recipes. Not sure about the protein shake mix. Am going to give this a try. Sounds like something I would like.

  4. Thanks so much for the delicious sounding recipe for Apple Carrot Cucumber Smoothie! I would really love to know what it tastes like. Is it a sweet taste? A plain taste? I would love to give this a try and I do have most of the ingredients at the moment (I have tiny carrots, cucumbers, strawberries, apples, I don’t have any powder yet, and I have juice and ice cubes and water) I just would love to know what the flavor is so that I know for sure that I want to make it! It sounds wonderful! Thanks so much for sharing this wonderful recipe of Apple Carrot Cucumber Smoothie with all of us! I know that I most definitely appreciate it! Thanks again! Michele πŸ™‚

  5. The apple-carrot combo sounds tasty, especially with the strawberries in it. I don’t like cucumbers at all, but I might try this with some kale.

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