Healthy Pumpkin Dip Recipe

(Last Updated On: August 2, 2020)

This deliciously sweet Pumpkin Dip Recipe is ready in just a few minutes and is sure to please all your guests! It is a low-fat, healthy dessert! Enjoy!

Healthy Pumpkin Dip

Easy and Healthy Pumpkin Dip Recipe

I have another fabulous Pumpkin recipe for you guys today.  If you are looking for something super to serve with crackers, or maybe to top another dessert with – this Pumpkin Dip is it!  You will have it ready in less than 5 minutes and it is very inexpensive to make πŸ™‚

Pumpkin Fluff Dip

You will notice in the recipe, that it calls for a lot of measurements in “half” – so this is also a recipe that is SUPER easy to double!  You just need another container of cool-whip.

Easy Pumpkin Dip

Easy Pumpkin Dip

This easy pumpkin dip is easy to make and i sprepped in under 5 minutes. Sweet and healthy, this pumpkin fluff is the perfect fall treat.
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Course: Dessert, Dessert/Snack, Snack
Keyword: dessert recipe, desserts, easy recipe, fall, pumpkin
Prep Time: 5 minutes
Chill Time: 1 hour
Author: Tracy

Ingredients

  • 1 cup 100% pure pumpkin
  • Β½ box 3.4 oz. Vanilla instant pudding
  • 8 oz Cool Whip or similar whipped topping we used lite, you can use fat free though if you prefer
  • Β½ tbsp vanilla extract
  • Β½ tbsp pumpkin pie spice
  • Β½ tbsp cinnamon

Instructions

  • Mix all together and chill for an hour before serving
  • Enjoy!

Notes

You can serve this with graham crackers, ginger snaps, or I served mine with Cinnamon Sugar Pita Chips. This easy pumpkin dip is also amazing on top of desserts - such as Angel Food Cake, Cheesecake, and Coffee Cake!
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Easy Pumpkin Dip

I hope you enjoy this Low Fat Pumpkin Dip Recipe as much as we do!

Low Fat Pumpkin Dip

I hope you enjoy this Easy Pumpkin Dip Recipe as much as we do!

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Looking for more delicious pumpkin recipes?

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2 thoughts on “Healthy Pumpkin Dip Recipe

  1. Awesome, a healthy alternative to all the fattening sweets we are surrounded by this time of year. This would make a great party dip!

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