Easy Pumpkin Dip

Hand dipping a strawberry into a bowl of pumpkin fluff dip.

A light, creamy, and delicious pumpkin dessert you can enjoy any time of year! Prepped in under 10 minutes, this easy dip combines pumpkin, vanilla pudding, whipped topping, and warm spices for a fluffy treat. Serve with apple slices, graham crackers, or your favorite dippers.

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Course: Dessert, Dessert/Snack, Snack

Keyword: dessert recipe, desserts, easy recipe, fall, pumpkin

Prep Time: 5

Chill Time: 1

Servings: 8

Calories: 77kcal

Author: Tracy

Ingredients

▢ 1 cup 100% pure pumpkin
▢ ⅓ cup whole milk
▢ 1 oz Vanilla instant pudding I used sugar free
▢ 8 oz Cool Whip or similar whipped topping we used lite, you can use fat free though if you prefer
▢ ½ tbsp vanilla extract
▢ ½ tbsp pumpkin pie spice
▢ ½ tbsp cinnamon

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Instructions

Mix all together and chill for an hour before serving.
Enjoy!

Notes

Serves 6–8, depending on portion size.

Nutrition

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