Peach Cucumber Smoothie

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(Last Updated On: July 9, 2021)

Peaches and Cucumbers are blended together in this delicious smoothie recipe.  This smoothie is a great way to start your day, or have this Peach Cucumber Smoothie for a midday boost.

Peach Cucumber Protein Smoothie

Peach Cucumber Smoothie

Fruits and vegetables blended together into a fun concoction.  I look at my daily smoothie as the easiest way to get in a huge dose of vitamins all at once.   Today I am sharing a yummy Peach and Cucumber smoothie recipe.  I also added in some banana and carrots into the blender for an extra boost.  The result was fantastic!

Here are the health benefits to the ingredients in this peach cucumber smoothie recipe:

Carrots – The orange powerfood will give you vitamin A and is also linked to preventing cancer, giving you healthier looking skin and aids in digestion.

Cucumbers – These are great for rehydration. Cucumbers are also a great source of vitamin B, so that means they are a natural pick-me-up.

Bananas – Besides tasting great, they are loaded with potassium which helps muscles recover and relax, and they have also been known to help you sleep better.

Peaches – Studies have shown that these fuzzy fruits can help prevent cancer, diabetes, and have excellent anti-inflammatory properties.  Plus, they are loaded with vitamin C and fiber.

Healthy Peach Cucumber Protein Shake

Now, here is my Peach Cucumber shake recipe, be sure to Print It and Pin It so that you can make it again and again.

Peach Cucumber Smoothie Recipe

Peach Cucumber Protein Shake

Juicy peaches and refreshing cucmber make this healthy smoothie a delicious way to start your day.
Print Pin Rate
Course: Breakfast or Snack, Smoothie
Keyword: cucumber, healthy, peaches, protein shake, protein smoothie, smoothie
Prep Time: 5 minutes
Servings: 1
Author: Tracy



  • 6 baby carrots
  • 4 slices cucumber
  • ½ banana
  • ½ peach pit removed
  • 3 ice cubes
  • 4 oz coconut water - or your choice of liquid


  • Place ingredients as listed above into your favorite blending device
  • Blend until smooth
  • Enjoy!
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I hope you enjoy this Peach and Cucumber Smoothie as much as I do!


Easy Peach Cucumber Smoothie

Want 50 delicious smoothie recipes now?  Check out my Smoothie Recipe eBook on Amazon.

Best Peach Cucumber Smoothie

Love cucumbers?  Be sure to check out my Raspberry Cucumber Smoothie.

Raspberry Cucumber Smoothie

In fact, check out all the delicious Smoothie recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, and Instagram.

What are some of your favorite smoothie recipes?

Dairy Free Gluten Free Protein Smoothies Recipes Vegetables Vegetarian

Comment section

14 thoughts on “Peach Cucumber Smoothie

  1. This sounds delicious! I love peaches and like the idea of adding the banana to it.
    Thanks for sharing the recipe.

  2. I wouldn’t think the combo would appeal to me but I love carrot anything so I would totally try it. Smoothies are so versatile and nutritious.

  3. This sounds wonderful and I LOVE smoothies. Anything that is helpful and full of nutrients, I’m willing to try-especially when is sounds De-Lish!

  4. Tried it and it was so good. Froze the peaches and banana the night before and then added the cucumber and carrot. I usually use coconut water with my smoothies, but I didn’t have any and just added water. it was still great!

    1. Glad to hear it! I love starting my day with a smoothie! Hopefully you will find some more fun creations here on the blog, I have over 50 smoothies published here!

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