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Peach Cucumber Smoothie

Peach Cucumber Protein Shake

Juicy peaches and refreshing cucumber make this healthy smoothie a delicious way to start your day.
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Course: Breakfast or Snack, Smoothie
Keyword: cucumber, healthy, peaches, protein shake, protein smoothie, smoothie
Prep Time: 5 minutes
Servings: 1
Calories: 130kcal
Author: Tracy

Equipment

Ingredients

  • 6 baby carrots
  • 4 slices cucumber
  • ½ banana
  • ½ peach pit removed
  • 3 ice cubes
  • 4 oz coconut water - or your choice of liquid

Instructions

  • Place ingredients as listed above into your favorite blending device
  • Blend until smooth
  • Enjoy!

Nutrition

Calories: 130kcal | Carbohydrates: 31g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 179mg | Potassium: 767mg | Fiber: 6g | Sugar: 20g | Vitamin A: 8576IU | Vitamin C: 13mg | Calcium: 58mg | Iron: 1mg
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