Healthy Greek Pizza with Homemade Tzatziki Sauce

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Last Updated on January 14, 2021 by Tracy

Looking for a healthy, delicious and creative meal option? This Healthy Greek Pizza with Homemade Tzatziki Sauce is it! Plus it’s ready in about 30 minutes! While this post is sponsored by Florida Dairy Farmers, all opinions and the recipe are my own.

Healthy Greek Pizza with Homemade Tzatziki Sauce

Healthy Greek Pizza with Homemade Tzatziki Sauce

Who else loves pizza night? ME! Well, I have a deliciously creative pizza recipe for you all today that is not only easy to make, but it’s Weight Watchers friendly! And that includes making the crust. Yes, I said that we are making the crust too. Oh, and while you are being amazed that we are making the crust, we are also going to make the tzatziki sauce. BUT WAIT, don’t leave because you think that all of this is hard, because it’s NOT. You are going to have your individual Greek Pizzas ready, crust-to-toppings in under 30 minutes. Yep, you will have these amazing looking Greek-Inspired pizzas ready in less 30 minutes.

To make the crust for this Greek Pizza you only need 2 ingredients, flour and non-fat Greek yogurt. You only need 1 cup of each to make your pizza crust, then you roll it, cut it into equal pieces and bake it. It doesn’t get much easier than that!

Best Homemade Greek Pizza

To make the homemade tzatziki sauce, you need a few more ingredients, but you may have them right at home. I did. Well, besides the fresh mint and dill, I had to grab those at the store. Other than that, you just need a cucumber, non-fat Greek yogurt, garlic and a lemon. Again, easy peasy 🙂

Healthy Greek Pizza with Chicken

I topped my pizza with leftover shredded rotisserie chicken, sauteed mini sweet peppers, sliced cucumber, shredded cheese and a little sprinkle of that fresh dill I just used in the tzatziki sauce. SO GOOD. You guys it’s SO GOOD. And SO EASY. And if you follow Weight Watchers (even if you don’t you want be interested to know that this is a very healthy recipe!) everything that you are putting on the crust is ZERO points! Each crust itself is 3 points, so you can have a whole meal for 3 points. Not bad folks, not bad at all.

Best Greek Pizza with Chicken

Ok, now that you know that my Greek Pizza is delicious and healthy, how about I give you the recipe?!

Here is my Healthy Greek Pizza with Homemade Tzatziki Sauce Recipe, be sure Print It and Pin It so that you can make it again and again.

Healthy Greek Pizza

Healthy Greek Pizza with Homemade Tzatziki Sauce

This healthy Greek-Inspired Pizza easy to make and full of flavor, and it's even Weight Watcher friendly! Each pizza is only 3 points on the Blue plan.
5 from 2 votes
Print Pin Rate
Course: Condiment/Dressing, Easy Weeknight Meal or Lunch
Cuisine: Greek
Keyword: chicken, easy recipe, greek pizza, Pizza
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 people
Calories: 285kcal
Author: Tracy


Homemade Tzatziki Sauce

  • 1 5.3 oz container of non fat Greek yogurt
  • ¼ English cucumber, halved lengthwise

  • 1 tsp minced garlic

  • 1 tbsp fresh mint - chopped

  • ½ tbsp fresh dill - chopped
  • ½ lemon - zest from half the lemon
  • 1 tbsp fresh lemon juice

Pizza Crust

  • 1 cup non fat Greek yogurt
  • 1 cup Self Rising Flour

Greek Pizza Toppings

  • 1 ½ cups shredded Chicken - I used rotisserie chicken
  • 1 sweet mini pepper - sliced thin
  • 8 slices cucumber cut in half
  • shredded cheese - I used colby jack


Homemade Tzatziki Sauce

  • Scoop out the seeds of the cucumber
    Healthy Greek Pizza
  • Using the large holes on a grater, grate the cucumber
  • Mix all ingredients in a small bowl and refrigerate until ready to use

Pizza Crust

  • Preheat oven to 375 degrees
  • Mix flour and yogurt

  • Form the dough into a roll
  • Cut into 4 equal pieces

  • Place parchment paper on baking sheet

  • Bake the 4 individual crusts at 375 degrees for 18 minutes

Pizza Assembly

  • Put the Homemade Tzatziki Sauce on the homemade pizza crusts

  • Saute mini peppers in a splash of olive oil or butter, add in the chicken just to warm it up

  • Top the sauced pizzas with shredded chicken, sauteed mini sweet
    peppers, cucumber slices, shredded cheese and sprinkle on a bit of the
    fresh dill

  • Enjoy!


This recipe is 4 Weight Watcher points per serving on blue, all toppings (including the Homemade Tzatziki Sauce) are ZERO points.
The only thing that is points is the flour used, which is 13 points for the 1 cup, and cheese.  If you leave the cheese off or use fat free cheese, that would be zero points.


Calories: 285kcal | Carbohydrates: 39g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 41mg | Sodium: 63mg | Potassium: 551mg | Fiber: 2g | Sugar: 11g | Vitamin A: 532IU | Vitamin C: 18mg | Calcium: 50mg | Iron: 2mg
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine

I hope you enjoy these Healthy Greek Pizzas with Homemade Tzatziki Sauce as much as we do!

Tasty Greek Pizza with Chicken

My whole family loves these pizzas, even the kids! Sometimes when things are a little out of the norm, the kids will give me “that look”, but they happily gobbled these up and have already asked that I make them again. Good news it only takes me about 30 minutes to make this nutritious meal for my family, so I am all for it.

Homemade Healthy Greek Pizza with Tzatziki Sauce

What is one of your favorite pizza recipes?

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Comment section

4 thoughts on “Healthy Greek Pizza with Homemade Tzatziki Sauce

  1. 5 stars
    Thank you for sharing your delicious healthy alternative for pizza recipe with us at the Talk Of The Town party. It looks so yummy! Pinned 🙂

  2. 5 stars
    Looks incredibly delicious! Can’t wait to dive into these, adding to my list of must makes!

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