Weight Watchers Approved Vanilla Cupcakes

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(Last Updated On: January 11, 2021)

Looking for a sweet treat without the guilt? These Low Calorie Vanilla Cupcakes are Weight Watchers approved and absolutely delicious…you won’t miss the calories, I promise!

Best Weight Watchers Vanilla Cupcakes

Weight Watchers Vanilla Cupcakes 

I love desserts. Cakes, cupcakes, chocolate, vanilla, caramel, anything sweet really. I’m not overly particular, but that calorie count will keep me away most days. How does a vanilla Weight Watchers cupcake sound? Sounds PERFECT to me!  I adapted this recipe from one I found on Hungry Girl and I was excited to try it.  I will admit that these Vanilla Weight Watcher Cupcakes will take you a bit longer to prep than the regular out of the box cupcakes, but the fact that you won’t have the guilt is totally worth it!

Vanilla Weight Watcher Cupcakes

It will take you about 10-15 minutes to prep and cook time for these yummy weight watcher cupcakes is about 15 minutes. That means in about 30 minutes you can be enjoying these WW Vanilla Cupcakes with friends and family. If you want to share that is…Well, I recommend sharing…this cupcake recipe makes about 22-24 low fat cupcakes and if you eat them all, you will lose out on that whole “healthier” part 🙂

Weight Watcher Cupcakes Recipe

As you can see, you can fill the liners in the muffin pan up all the way to the top.  These Weight Watchers vanilla cupcakes won’t rise quiet as much as the traditional variety.

Weight Watchers Cupcake Recipes

But they come out delicious!

Delicious Low Calorie Vanilla Cupcakes

Now, here is my Vanilla Weight Watcher Cupcakes Recipe.  Be sure to Print It and Pin It so that you can make it again and again.

Blended Vanilla Cupcake Coffee Recipe - Low Calorie

Weight Watchers Vanilla Cupcakes

How does a low calorie Weight Watcher cupcake sound? Sounds PERFECT to me! I adapted this recipe from one I found on Hungry Girl, grab the recipe!
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Course: Dessert
Keyword: cupcakes, desserts, low calorie, low fat, vanilla, weight watchers
Prep Time: 15 minutes
Cook Time: 15 minutes
Servings: 20
Calories: 136kcal
Author: Tracy


  • Oven



  • 12 oz Whipped topping - Fat Free, thawed (1.5 containers if you buy the 8 oz. container)
  • 3 tbsp Sugar Free Fat Free Vanilla Instant Pudding Mix


  • 1 box moist-style yellow cake mix
  • 3 tsp baking powder
  • 2 cups diet lemon-lime soda at room temperature
  • 1 tsp vanilla extract
  • 1 cup liquid egg whites or (about 8) raw egg whites


  • Sprinkles if desired



  • Combine whipped topping and pudding mix in a bowl, and mix until smooth. Cover and refrigerate until cupcakes are ready to be frosted.


  • Preheat oven to 350°
  • In a large bowl, combine cake mix with baking powder and mix.
  • Add soda and vanilla extract, and stir or whisk until batter is smooth. Set aside.
  • In a separate bowl, whip egg whites with a handheld electric mixer (or with a whisk really fast) until fluffy, about 1 - 2 minutes.
  • Gently mix egg whites into the cake batter until thoroughly combined.
  • Line muffin pans with baking cups and/or spray with nonstick spray.
  • Evenly distribute batter among the cups. Cups can be full.
  • Bake for 15 - 17 minutes, until a toothpick inserted into the center of a cupcake comes out fairly clean.
  • Set aside and allow to cool completely.
  • Once cupcakes have cooled, top each evenly with the frosting and sprinkles.
  • Enjoy!


This cupcake recipe is 4 Weight Watcher PointsPlus®


Calories: 136kcal | Carbohydrates: 28g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 392mg | Potassium: 31mg | Fiber: 1g | Sugar: 14g | Vitamin A: 128IU | Calcium: 114mg | Iron: 1mg
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine

Hungry Girl Vanilla Cupcakes

I hope you enjoy these Weight Watchers Cupcakes as much as we do!

Hungry Girl Vanilla Cupcakes Recipe

What is one of your favorite Weight Watchers Cupcake Recipes?

Looking for more yummy desserts?

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Check out this Eclair Cake Dessert Recipe

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Dessert Recipes

Comment section

24 thoughts on “Weight Watchers Approved Vanilla Cupcakes

  1. Wow, these sound and look amazing. I can’t wait to give them a try. I know my grandchildren will love them too and I bet they won’t even know they are low calorie…

    1. My husband and kids had no idea they had half the fat…In fact, I was told several times “These are AMAZING” 🙂 Be sure to come back and let me know if you try them!

  2. Oh those look so good and love the lower calories! So many times for family functions we make cakes…and many that are watching their diets do not want any…these would be perfect!

  3. Oh these look so good that I want to try them. Sometimes I just need that sweet treat to keep going and this looks like it will work fine.

  4. This is exactly what I’m looking for! I give my teen a snack in her lunches and trying to find a low calorie item. I’ll make this it this weekend.

  5. Awesome thank you for sharing this recipe. Pictures are beautiful. I have a friend who liked making cake with cake mix and soda but thats it. This recipe looks better. I definitely want to make it

  6. They sound and look really good. I laughed when I read about sharing them. I guess that would kind of blow the diet! That eclair cake has my name on it. Yum!

  7. I would really love to make these cupcakes . They look delicious!! I am watching my weight now. I have lost 40 pounds by watching what I eat . I could eat some of these. I have been looking for Low calorie and low sugar desserts. My Husband is a diabetic and also has Parkinson’s Disease ! So I am trying to be more active so I can take care of him.. keeping his sugar and carb intakes where they should be!! Thankyou so much for Sharing your Recipe! :0)~~

  8. My granddaughter has Type 1 Diabetes & I love this recipe! But I really need to know the carb count for each cupcake if that’s possible. Thank you!

  9. I’ve just started Weight Watchers and this will be a great recipe for me to have for those times I want something Sweet!

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