Peanut Butter and Fruit Power Smoothie on Food Wine Sunshine

Dairy Free, Gluten Free, Protein Smoothies, Recipes, Vegetables, Vegetarian

Peanut Butter & Fruit Power Smoothie

Power smoothies are loaded with ingredients to get your body feeling great. This Peanut Butter & Fruit Protein Smoothie is the perfect addition to your healthy lifestyle. Make this smoothie today! Peanut Butter & Fruit Power Smoothie I am really excited to share this Peanut Butter and Fruit Smoothie Recipe with you guys today.  Smoothies Read more…

Blueberry Superfood Antioxidant Smoothie on Food Wine Sunshine and Cooking

Gluten Free, Protein Smoothies, Recipes, Vegetables, Vegetarian

Blueberry Superfood Antioxidant Smoothie

Blueberries are the king of antioxidants, and this smoothie recipe is loaded with them! Make this Blueberry Superfood Antioxidant Smoothie to fuel your day. Blueberry Superfood Antioxidant Smoothie Did you know that Blueberries are the King of Antioxidant Foods? Not only do blueberries taste fabulous, they are great in baking, cooking, and in smoothies, but Read more…

Green Smoothie

Gluten Free, Protein Smoothies, Recipes, Vegetables, Vegetarian

Green Smoothie Loaded With Power Foods

This Power Foods Green Smoothie is loaded with vitamins, nutrients, greens making it a deliciously healthy Power Smoothie!  Make this Green Smoothie Recipe today, your body will thank you for it! Green Smoothie Loaded With Power Foods Power Smoothie. Green Smoothie. Power Greens Smoothie. Super Foods Smoothie. Power Super Foods Smoothie. There are a bunch Read more…

Food should be savored. After all, food is a love language in and of itself. Whether you’re vegetarian, paleo, gluten-free, or even vegan, the food and recipes you will find here on Food Wine Sunshine are flavorful and mostly healthy. I’ve done my best to include a wide variety of exciting options on this website and I’m always interested in testing and adding more. So, if you have a recipe idea, I’d love to hear about it.

Like you, I’m a busy mom who doesn’t have time to make complicated, gourmet meals. But I can whip up a quick weeknight meal like a healthy Greek-inspired pizza from scratch with fresh vegetables. On-the-go? Make one of my smoothie recipes to take with you as you’re running out the front door. How about an easy make-ahead breakfast so that we can sleep in on the weekends? Or maybe you just don’t want to feel like you are stuck in the kitchen during special holidays like Thanksgiving and Christmas. Whatever the occasion, I’ve got you covered, from breakfast to lunch to dinner and every snack break in-between.

Oh and don’t forget about the beauty of brunch – the meal that is all about celebrating time with family and friends, not slaving in the kitchen. If we can get our family meals on the table in 30 minutes or less, it may leave us some time to relax with a cocktail or glass of wine later! Just because meals can be ready fast, doesn’t mean they have to be bland! I believe food should be inspiring, colorful, creative, and delicious. We have to eat three times a day anyway, so let me show you how to enjoy every bite.

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