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Blueberry Carrot Smoothie
I have to say, making smoothies is one of the highlights of my day. This blueberry carrot smoothie is definitely one of my new favorites. The possibilities are endless when making smoothies and they almost always turn out delicious. Wait, I will admit that one time I added green pepper and let’s just say that is one recipe I won’t be posting 😉
This smoothie is filled with carrots, strawberries, a bunch of blueberries, and greens. I use coconut water in most of my smoothies, but you can use regular tab water or none at all! I heard somewhere that ideally you will have as many, if not more, vegetables than fruit in your smoothie. It gives you more vitamins and not as many sugars. That made sense to me, so I have been sticking to that rule 🙂
Here are some of the health benefits to the ingredients in this Blueberry Carrot smoothie recipe:
Blueberries – These beautiful berries will also give your body an antioxidant boost. Blueberries are actually considered the king of antioxidants.
Carrots – The orange powerfood will give you vitamin A and is also linked to preventing cancer, giving you healthier looking skin and aids in digestion.
Strawberries – These red beauties are loaded with vitamins, fiber, and potassium. As an added benefit – they are fat-free 🙂
Protein Powder – Helps keep you full longer and makes your smoothie extra creamy.
Here is my Carrot Blueberry Smoothie Recipe, be sure to Print It and Pin It so that you can make it again and again.
Carrot Blueberry Smoothie
- 4-5 baby carrots
- 4-5 strawberries with greens cut off
- 15-20 blueberries - a big handful fresh or frozen
- ½ cup greens big handful
- 3-4 ice cubes
- 6 oz coconut water - or your choice of liquid
- ⅓ cup Juice Plus+ Vanilla Complete Shake Mix or a scopp of your favorite protein mix
- Place the ingredients into your blending device as listed above
- Blend until smooth
I hope you enjoy this Blueberry Carrot Smoothie with Greens Recipe as much as I do!
I do get asked from time to time what greens I use in my smoothies, and to be honest it’s really whatever I have in my refrigerator at the time. It may be a spinach blend, or a baby lettuce blend, or a Spring mix! I have not added kale to my blender yet, but it is on my agenda to try one of these days 😉
Want 50 delicious smoothie recipes now? Check out my Smoothie Recipe eBook on Amazon.
Looking for more Smoothie Recipes? Check out this Apple Carrot Cucumber Smoothie.