Adding Strength & Conditioning to your workout regime has many benefits, including helping you onto a healthier and happier you! What is Strength & Conditioning Training? What is strength and conditioning? With all the different forms of fitness routines and exercises classes out there, it can get confusing. I mean which one do you do? Read more…
With all the diet options out there, you may be doing some research on what you can eat on Whole30 or maybe you just want to know what the heck Whole30 is. Let me help! What Can You Eat on Whole30? Get ready to remove alcohol, sugar, and soy and dairy, oh my! The Whole30 Read more…
So what exactly is the Difference Between Vegetarian and Vegan? While you may think they are the same, they aren’t. Discover the Difference Between being Vegetarian and Vegan. What is Difference Between Vegetarian and Vegan? The words sound similar. The lifestyles are pretty similar. But there is a difference. Right? Is Vegetarian Vegan? Or is Read more…
The Lightning Thief: The Percy Jackson Musical is an electrifying performance that the whole family will enjoy. Find out how to Take On the Real World with these children of the most powerful of the Greek gods. While I was able to attend this performance at the Straz Center at no cost, all opinions are Read more…
Are you ready to discover the wines of the world? How about just understanding the wines at the grocery store or on the restaurant menu? Here are the most popular types of wine, these are the varieties you need to know. Most Popular Types of Wine The Varieties You Need To Know Want to order Read more…
I’ve been a professional blogger for quite some time. As a result, I often get lots of questions related to blogging for a living. One of those questions is about how I get traffic to my pages. I use Pinterest as one of my strategies to attract readers, as do many of my friends in Read more…
This Zucchini and Squash Salad with Homemade Honey Mustard Vinaigrette is not only absolutely delicious, but it’s easy to make and incredibly healthy. Zucchini and Squash Salad with Honey Mustard Vinaigrette You guys may have seen this beautiful Zucchini and Squash salad over on Instagram, and it’s just way too good to not share over Read more…
Dessert. My favorite meal of the day. If you are looking for the best dessert spots in Tampa, I have them for you! It’s time to indulge a little and enjoy. You’re welcome. 14 Best Dessert Spots in Tampa Photo credit: Foto Bohemia Everyone loves a sweet treat now and again and Tampa Bay is Read more…
Looking for something to do with the kids here in the Tampa Bay area? Here are my picks for the 10 Best Things To Do With Kids in Tampa Bay. Is your favorite thing to do with kids missing from my list? Be sure to email me so I can get it added! Best Things Read more…
Do you take prebiotics? What is a prebiotic? Find out how a prebiotic can help aid your digestion and help you be a happier YOU. While this post is sponsored by Moms Meet, all opinions are my own. What Is A Prebiotic? Have you heard of prebiotics? No, I didn’t say a probiotic. A PREbiotic. Read more…
