Peanut Butter and Grape Wraps

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(Last Updated On: April 5, 2020)

This easy and healthy lunch idea is ready in just minutes! Great for adults and kids, it also makes for a nutritious snack.

Easy Peanut Butter & Grape Rollups

Peanut Butter & Grape Rollups

Perfect For Lunches & Healthy Snacks

Today was the first day of school for us and that means it’s time to make lunches again.  I don’t know how it happened, but I swear the whole idea seemed foreign to me.  I have been doing it for years, but summer just went by too fast and making lunches seemed to have slipped my mind.  Thankfully I got a recipe from Sun World Grapes the other day that was not only easy to make, but nutritious!   You can have these Peanut Butter & Grape Rollups ready in just minutes, making them great for lunches and for an after-school healthy snack option.

Best Peanut Butter & Grape Rollups

To be honest, I have made them for lunch for ME several times already too 🙂  So, these Peanut Butter and Grape Wraps don’t have to be just for the kiddos.

Peanut Butter and Grape Wraps

Now, here’s how to make these delicious Peanut Butter & Grape Wraps:

Peanut Butter & Grape Rollups - Perfect For Lunches & Healthy Snacks on Food Wine Sunshine and Cooking

Peanut Butter and Grape Wraps

A healthy and fun spin on the traditional PB&J these Peanut Butter & Grape Rollups are Perfect For Lunches & Healthy Snacks. For adults and kids!
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Course: Lunch/Snack
Keyword: easy recipe, grapes, healthy, peanut butter, wraps
Prep Time: 5 minutes
Author: Tracy


  • Tortillas of choice
  • Peanut Butter/almond butter/sun butter
  • Grapes I used Sun World Black Grapes


  • Cut grapes in quarters
  • Spread peanut butter over the tortilla
  • Top with grapes
  • Roll and cut into pieces if desired
  • Enjoy!
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I hope you enjoy these Peanut Butter & Grape Rollups as much as we do!

Easy Peanut Butter and Grape Wraps

What is one of your favorite Back To School Lunches or healthy snack option?

Be sure to follow Sun World on Twitter, Facebook, and Pinterest to stay up to date with everything grape-ly delicious.

Speaking healthy snacks, check out these delicious Popcorn recipes:

Spicy Popcorn Recipe - Healthy Snack Option on Food Wine Sunshine and Cooking

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Comment section

16 thoughts on “Peanut Butter and Grape Wraps

  1. My grandson lives with us (my daughter and I) every other week due to shared custody. He loves grapes and loves peanut butter. Bet he would love this in his lunch. He would love that it’s different than the ho hum sandwich every day. Thanks for sharing.

  2. These look good. I like how whole grapes are used instead of a sugary jelly or jam.

    Trying for the anderson seafood…been trying for FOUR years on blogs ha~~

  3. that is really creative recipe for kids. i love how easy that is to make and nutritios it is. thanks so much for this. i will share this with my family and friends. iknow they will enjoy it because they can make it themselves.

  4. That sounds awful. It does much neater to eat than a peanut butter and jelly sandwich though. I’ve made a grilled peanut butter and marshmallow cream sandwich. I’m guessing, it’s not very healthy and, talk about messy. I made it like an open faced grilled cheese. I guess that would sound pretty bad to alot of people.

  5. I am not sure if I have ever tried the peanut butter and grapes , but definitely going to, after looking at this it does look very tasty and a great way to get the little one to have some fruit..

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