Pineapple Blackberry Sweet Potato Smoothie

Breakfast, Gluten Free, Protein Smoothies, Recipes, Smoothie, Vegetables, Vegetarian

Pineapple Blackberry Sweet Potato Smoothie

Pineapple and Sweet Potato are great for reducing inflammation, making this Pineapple Blackberry Sweet Potato Smoothie a fabulous post-workout recovery smoothie.  This smoothie recipe is filled with antioxidants, vitamins and minerals that your body will thank you for.  Pineapple Blackberry Sweet Potato Smoothie Doesn’t that sound like an interesting combination?  Pineapple and sweet potato are Read more…

Strawberry Blackberry Sweet Potato Smoothie

Breakfast, Gluten Free, Protein Smoothies, Recipes, Smoothie, Vegetables, Vegetarian

Strawberry Blackberry Sweet Potato Smoothie

This Strawberry Blackberry Sweet Potato Smoothie is packed with protein and superfoods.  Read on to get the nutritional information.  Make this smoothie as a meal or use it to help recover after your workout.  Strawberry Blackberry Sweet Potato Smoothie I have another yummy sweet potato smoothie recipe concoction for you all today! Strawberries are in Read more…

Food should be savored. After all, food is a love language in and of itself. Whether you’re vegetarian, paleo, gluten-free, or even vegan, the food and recipes you will find here on Food Wine Sunshine are flavorful and mostly healthy. I’ve done my best to include a wide variety of exciting options on this website and I’m always interested in testing and adding more. So, if you have a recipe idea, I’d love to hear about it.

Like you, I’m a busy mom who doesn’t have time to make complicated, gourmet meals. But I can whip up a quick weeknight meal like a healthy Greek-inspired pizza from scratch with fresh vegetables. On-the-go? Make one of my smoothie recipes to take with you as you’re running out the front door. How about an easy make-ahead breakfast so that we can sleep in on the weekends? Or maybe you just don’t want to feel like you are stuck in the kitchen during special holidays like Thanksgiving and Christmas. Whatever the occasion, I’ve got you covered, from breakfast to lunch to dinner and every snack break in-between.

Oh and don’t forget about the beauty of brunch – the meal that is all about celebrating time with family and friends, not slaving in the kitchen. If we can get our family meals on the table in 30 minutes or less, it may leave us some time to relax with a cocktail or glass of wine later! Just because meals can be ready fast, doesn’t mean they have to be bland! I believe food should be inspiring, colorful, creative, and delicious. We have to eat three times a day anyway, so let me show you how to enjoy every bite.

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