Premier Protein Shakes at Costco + Tropical Sunrise Smoothie Recipe

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(Last Updated On: October 21, 2020)

Premier Protein Shakes taste great and are a healthy, low fat, low sugar protein packed way to start your day or to recover for your workout.  Premier Protein Shakes are a great addition to your healthy lifestyle. While this post is sponsored, my love for saving money and Premier Protein Shakes are my own.

Premier Protein Shakes at Costco

Premier Protein Shakes at Costco


Tropical Sunrise Smoothie Recipe

Looking for an easy way to add a bit of protein and nutrition in your diet? Want a protein shake without a blender, one that is easily portable, and tastes great? Meet Premier Protein Shakes.

Premier Protein’s shakes are packed with 30g of healthy protein for only 160 calories and 1g of sugar, and are a healthy snack option for sustained energy when you need it most. You can drink them right out of the carton for easy-on-the-go protein-boost, over ice for an afternoon pick-me-up healthy snack, or blended with ice for a nutritious smoothie. Any way your pour your Premier Protein Shake, your body will thank you for it!

Chocolate Premier Protein Shakes at Costco

You will find Premier Protein Shakes is available at Costco nationwide.

You get great tasting nutrition AND you save money, you can’t go wrong! Be on the look out for all three flavors: Chocolate, Vanilla, and Bananas & Cream. All three varieties have 30 grams of healthy protein and low in fat. While they are on sale, maybe you should try all three! My favorite at the moment is chocolate, because it also satisfies my sweet tooth, but Bananas & Cream is a close runner-up 🙂

Tropical Sunrise Smoothie

Speaking of Bananas & Cream, you have got to try this smoothie recipe! You all know how I start every day with a smoothie, and this Tropical Sunrise Smoothie looks amazing!

Premier Protein Shakes - $5 Off at Costco - Food Wine Sunshine

Tropical Sunrise Smoothie

Start your day with this deliciously easy Tropical Sunrise Berry Smoothie. Made with only a few ingredients and packed with protein, you'll love this low fat smoothie.
Print Pin Rate
Course: Smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Author: FitFluential



  • 1/2 cup Premier Protein Bananas & Cream shake
  • 2 frozen bananas
  • 1 cup frozen mango
  • 1 sliced orange


  • 1/2 cup Premier Protein Bananas & Cream shake
  • 2 cups frozen mixed berries strawberries, blackberries, blueberries, cherries
  • 1 frozen banana


  • Place all mango smoothie ingredients into blender.
  • Blend until smooth and pour into glass.
  • Rinse blender container.
  • Place berry ingredients into blender and blend until smooth.
  • Pour berry layer on top of mango smoothie.
  • Enjoy!
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine

Premier Protein Shakes Deals at Costco

Find a Costco near you

Make sure to stay social with Premier Protein too! Follow on Facebook, Twitter, Pinterest and Instagram! Costco Ad is one of the warehouse membership sales and you can find many more deals like this in it.

Be sure to check out all the delicious Smoothie recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, and Instagram.

This is a sponsored conversation written by me on behalf of Premier Protein . The opinions and text are all mine.

Protein Smoothies Sunshine

Comment section

13 thoughts on “Premier Protein Shakes at Costco + Tropical Sunrise Smoothie Recipe

  1. This is a great savings. I gave up my Costco membership as it’s across town and it already takes me 45 minute so get to the other side of town. I regret giving up my membership, though, due to discounts like this!

  2. I have bought Premier Protein Shakes at Costco with a deal like this. My son enjoys these shakes and we also use the protein bars.

  3. I have a pick-a-day free pass for Costco. I will pick a day while these are still on sale.

    I am a Diabetic & I can benefit from a beverage like this one! THANKS for sharing!!

  4. We just got a brand new first ever Costco here in Indianapolis last month! I must say, I went and we were very impressed. We had about 22 free samples which I am always happy to participate in such an adventure.

  5. What a great deal! I like to drink one of these in the morning if I am in a hurry and don’t have time to eat breakfast. 🙂

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