Beet Cucumber Smoothie

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(Last Updated On: April 19, 2020)

Grab this Beet Cucumber Smoothie made with Almond Milk recipe.  The beet & cucumber combination is refreshing and nutritious in a Beet Cucumber Protein Smoothie.

Almond milk Beet Cucumber Smoothie

Beet Cucumber Protein Smoothie

I have been getting more and more adventurous with my Beets lately in my smoothies.  I went to my local Trader Joe’s (local meaning within 45 mins) for the first time a few weeks ago and I noticed that beets are WAY cheap there!  So, I grabbed a few bags and I have been creating away in the smoothie department 🙂  I also bought my 1st ever Almond Beverage.  My friend can’t have dairy, so she drinks it all the time so I decided to give it a whirl!

Healthy Beet Cucumber Smoothie

I am surprised that for someone that had never eaten a beet before, that I am actually enjoying them!  Plus, the color of the smoothie always comes out of the blender so pretty!

Best Cucumber Beet Protein Smoothie

Now, here is my Beet Cucumber Almond Milk Protein Smoothie Recipe, be sure to Print It and Pin It so that you can make it again and again.

Beet Cucumber Smoothie made with Almond Milk

Beet Cucumber Almond Milk Smoothie

Beet Cucumber Smoothie made with Almond Milk. Almond Milk adds protein & is dairy-free. The beet & cucumber combo is refreshing in a Beet Cucumber Smoothie.
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Course: Breakfast or Snack, Smoothie
Keyword: beet, cucumber, healthy, protein shake, protein smoothie, smoothie, strawberry
Prep Time: 5 minutes
Servings: 1
Author: Tracy



  • 4 slices cucumber
  • 1 small beet - sliced
  • 5 strawberries greens cut off
  • ½ banana
  • 4 ice cubes
  • 4 oz Almond Milk or liquid of your choice


  • Place ingredients in a blending device as listed above
  • Blend until smooth
  • Enjoy!
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Here are some of the health benefits to the ingredients in this protein smoothie:

Beets – They are very high in vitamin C, fiber, potassium, and they also contain vitamin B.

Cucumbers – These are great for rehydration. Cucumbers are also a great source of vitamin B, so that means they are a natural pick-me-up.

Strawberries – These red beauties are loaded with vitamins, fiber, and potassium.  As an added benefit – they are fat-free 🙂

Bananas – Besides tasting great, they are loaded with potassium which helps muscles recover and relax, and they have also been known to help you sleep better.

Beet Cucumber Almond Milk Protein Shake

I hope you enjoy this Beet Cucumber Almond Milk Smoothie Recipe as much as I do!

Want 50 delicious smoothie recipes now?  Check out my Smoothie Recipe eBook on Amazon.

Love beets?  Check out this Beet Strawberry Carrot Smoothie Recipe!

Beet Carrot Strawberry Smoothie

In fact, check out all the delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, and Instagram.

What are some of your favorite smoothie recipes?

Dairy Free Gluten Free Protein Smoothies Recipes Vegetables Vegetarian

Comment section

9 thoughts on “Beet Cucumber Smoothie

  1. I love beets and I bet that this recipe not only tastes great but it gives you energy. Nice way to sneak the veggies into the diet.

  2. I have made strawberry banana smoothies, but I have never added beets to any smoothie, this will be interesting to try. Thank you for sharing this recipe.

    1. I’m not a big fan of beets either lol – but they are really good for us and actually aren’t that bad in smoothies 😉 Be sure to come back and let me know if you try it!

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