Beet Blackberry Smoothie

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Last Updated on January 19, 2022 by Tracy

This Beet Blackberry Smoothie Recipe not only has beautiful color, but a delicious taste. Blend together beets and blackberries for a great smoothie combo!

Disclosure: This post is sponsored by the folks at DairyPure Milk. All milk-loving opinions and the yummy smoothie recipe are 100% my own.

Beet Blackberry Smoothie

Beet Blackberry Smoothie

Doesn’t that smoothie have an absolutely beautiful color?  The beet and blackberries blended into a beautiful deep purple and I just love it ๐Ÿ™‚  You have heard me say before that I just recently started “eating” beets, I am not daring enough to “cook” with them yet, but I have been doing pretty good with them in my smoothies.  Beets are loaded with vitamins!

Best Blackberry Beet Smoothie

I live in Florida and it’s HOT here.  We are talking upper 80s by 9 a.m.  I have a lot going on today and I really needed to get my exercise in, so I decided I would go for my run after the kids got on the bus.  I ran 3.5 miles and I think I sweated out about a million calories ๐Ÿ˜‰  As soon as I walked through the door I opened the refrigerator to grab a coconut water.  Of course I didn’t have any cold.  Then I went to grab the gallon of DairyPure Milk, I didn’t have breakfast and my body was craving vitamins and something cold.  But I opted for water.  Why did I put the milk back?  Well, for some reason I view milk as the drink I have at dinner.  Like something weird would happen to me if I had it at a different time of the day.  Do you ever do that?  I’m weird I know.  Then as I sat there debating why I put the milk back, I decided I was going to break my mold!  I was going to get out the DairyPure and enjoy it.

Healthy Blackberry Beet Protein Shake

In fact, I used it in my smoothie ๐Ÿ™‚

Easy Beet Blackberry Smoothie

Milk just isn’t for cereal and dinner…or to go with cake ๐Ÿ˜‰ !  DairyPure milks and creams, are for delicious recipes, fun milk occasions and more!  Even in your smoothies!  Speaking of smoothies, let me give you my recipe, you are going to love it!

Here is my Beet Blackberry Smoothie Recipe, as you can see from the pictures above I also added mango, greens, and Coconut Oil.  The flavors worked great together and DairyPure Milk made it creamy and delicious.

Here are some of the health benefits to the ingredients in this smoothie recipe:

Beets – They are very high in vitamin C, fiber, potassium, and they also contain vitamin B.

Blackberries – They are high in antioxidants and Vitamin C, not to mention they taste great and make your smoothie a rich beautiful color.

Mango – The antioxidant in mango has been found to help prevent cancer, mangoes are also thought to help lower cholesterol, improve eye health, and improve digestion.

Cinnamon – Has many benefits, one of my favorites is that it helps increase your metabolism.

Be sure to Pin this Beet Blackberry Smoothie Recipe and Print It so that you can make it again and again.


Beet Blackberry Smoothie

Beet Blackberry Protein Shake

Beets and blackberries made this smoothie an absolutely beautiful color! Plus, it tastes great, it healthy and is so easy to make.
Print Pin Rate
Course: Breakfast or Snack, Smoothie
Keyword: easy recipe, healthy, protein shake, protein smoothie, smoothie
Prep Time: 5 minutes
Servings: 1
Author: Tracy



  • 12 Blackberries
  • 1 small beet washed and sliced
  • ยผ cup mango diced
  • 1 cup greens I used Spring Mix. Just grab a big handful.
  • ยฝ tbsp coconut oil
  • 4 ice cubes
  • ยฝ cup DairyPure 1% or Skim Milk
  • 1 tsp cinnamon


  • Place the ingredients as listed above into your blending device
  • Blend until smooth
  • Garnish with additional cinnamon if desired
  • Enjoy!
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine

 I hope you enjoy this Beet Blackberry Smoothie with DairyPure Milk as much I as I do!

Beet Blackberry Protein Smoothie

With all this talk about DairyPure Milk, I guess I should ask if you guys heard of DairyPure yet?  I just noticed it at Target last week!  It is the only milk backed by an exclusive Five-Point Purity Promise, which ensures that DairyPure contains no artificial growth hormones, is tested for antibiotics, is cold shipped fresh from your local dairy, is continually quality tested to ensure purity and only comes from cows fed a healthy diet!

DairyPure Milk 1% lowfat milk

What is the Five-Point Purity Promise?

  1. All DairyPure milk contains no artificial growth hormones*
  2. All DairyPure milk is tested for antibiotics
  3. All DairyPure milk is continually quality tested to ensure purity
  4. All DairyPure milk only comes from cows fed a healthy diet
  5. All DairyPure milk is cold shipped fresh from your local dairy

 *No significant difference has been shown between milk derived from cows treated with the artificial growth hormone rbST and non-rbST-treated cows.

Where can you find DairyPure?

Fresh from your local dairy, new DairyPure milks and creams are now available in the dairy case at local grocery stores nationwide.  It is available in whole, 2% reduced fat, 1% low fat and skim/fat free milks, as well as creams.

When do you enjoy milk?

According to a new survey by Wakefield Research:

  • 71% frequently worry about the purity or quality of the milk they serve their children
  • 65% drink milk most often at breakfast
  • 82% would make a separate trip to the store if they ran out of milk
  • 43% say milk and cereal reminds them most of childhood
  • 91% say milk goes best with something sweet, such as cake

It’s time to enjoy milk all day – at any time – and don’t forget to use it in your favorite recipes! 

Tasty Beet Blackberry Protein Smoothie

For recipes, local retailers, the full line of products and to learn more about DairyPure’s exclusive Five-Point Purity Promise, visit, and find DairyPure on Facebook and Pinterest.

best beet blackberry smoothie

Want 50 delicious smoothie recipes now?  Check out my Smoothie Recipe eBook on Amazon.

Looking for more smoothie recipes?  Check out my Chocolate Strawberry Banana Smoothie…it even has greens!

Chocolate Strawberry Banana Smoothie

In fact, check out all the delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest, and Instagram.

What are some of your favorite smoothie recipes?

Gluten Free Protein Smoothies Recipes Vegetables Vegetarian

Comment section

17 thoughts on “Beet Blackberry Smoothie

  1. I am a huge fan of blackberries, but I have never tried Dairy Pure milk. This smoothie does sound really good.

  2. This looks good! I’m not a big beet fan, so this may be a way to get those vitamins and minerals in my body ๐Ÿ˜‰ Found you through #FridayShareFest ๐Ÿ˜‰

    1. I’m not a big beet fan either – so I totally understand!! I always get the small ones ๐Ÿ˜‰ Be sure to let me know if you give it a try!

  3. This beet blackberry smoothie looks delicious, I would love to give it a try. My favorite smoothie recipe is strawberry banana smoothie. Thank you for sharing this recipe.

  4. This smoothie looks great. I love smoothies. I bet with the other fruits and veggies you really can’t taste the beet too much. Beets are great for you so this would be good.

  5. That looks really good. I would never have have thought about adding beets to a smoothie but I’m sure it tastes as good as it looks.

  6. This looks so delish! Thanks for the recipe,I love to go blackberry picking and will be making this next season ๐Ÿ™‚

  7. Oh my this looks very good and I have a pile of blackberry bushes that are full of blackberries, they are not ready to pick but when they are I will have this smoothie recipe that I can use

    1. No, I don’t roast mine, but I do know others that have. Beets are a bit “gritty” and give the smoothie a different texture, but it doesn’t bother me at all. If you are concerned, you can definitely roast it.

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