Avocado Banana Carrot Smoothie

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Last Updated on January 19, 2021 by Tracy

Enjoy avocado, banana, carrots and coconut water in this refreshing smoothie. This Avocado Banana Carrot Smoothie recipe will definitely fuel your healthy lifestyle.

Avocado Banana Carrot Smoothie

Avocado Banana Carrot Smoothie

Yes, there it is again.  The words Avocado and Smoothie together.  I have to admit, the idea of avocados in my smoothies is really growing on me.  They really make your smoothie creamy and they give us that dose of “good for you fat” in one easy serving.

Healthy Avocado Banana Carrot Smoothie

In this smoothie recipe, I added baby carrots, 1/2 avocado, 1/2 banana, ice cubes and coconut water to my Ninja Auto iQ. Easy, refreshing and delicious.

Here are some of the health benefits to the ingredients I selected for this smoothie recipe:

Avocados – Besides being loaded with the “good fat”, they help heart health, lower cholesterol and lower triglycerides. Plus, they make your smoothie extra creamy 🙂

Bananas – Besides tasting great, they are loaded with potassium which helps muscles recover and relax, and they have also been known to help you sleep better.

Carrots – The orange powerfood will give you vitamin A and is also linked to preventing cancer, giving you healthier looking skin and aids in digestion.

Here is my Avocado Banana Carrot Smoothie recipe, be sure to Print It and Pin It so that you can make it again and again.

Avocado Banana Carrot Smoothie

Avocado Banana Carrot Smoothie

Creamy, delicious, healthy and ready in just a few minutes. This Avocado Banana Carrot Protein Smoothie is the perfect addition to your day.
4 from 1 vote
Print Pin Rate
Course: Breakfast or Snack
Keyword: avocado, banana, healthy, protein shake, protein smoothie, smoothie, smoothies
Prep Time: 5 minutes
Servings: 1
Calories: 263kcal
Author: Tracy



  • 5 baby carrots
  • ½ avocado - peeled and pitted
  • ½ banana
  • 4 ice cubes
  • 6 oz coconut water - or your choice of liquid


  • Place ingredients as listed into blending device
  • Blend until smooth
  • Enjoy!


Calories: 263kcal | Carbohydrates: 32g | Protein: 4g | Fat: 15g | Saturated Fat: 3g | Sodium: 228mg | Potassium: 1242mg | Fiber: 12g | Sugar: 15g | Vitamin A: 7042IU | Vitamin C: 21mg | Calcium: 69mg | Iron: 1mg
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Avocado Banana Carrot Protein Smoothie

 I hope you enjoy this Avocado Banana Carrot Smoothie as much as I do!

Want 50 delicious smoothie recipes now?  Check out my Smoothie Recipe eBook on Amazon.

Avocado Banana Carrot smoothie recipe

Love Avocados?  Check out my popular Avocado Mango Smoothie Recipe too.

Avocado Mango Smoothie

In fact, check out all the delicious recipes on Food Wine Sunshine and follow me on Facebook, Twitter, Pinterest and Instagram.

What are some of your favorite smoothie recipes?

Dairy Free Gluten Free Protein Smoothies Recipes Vegetables Vegetarian

Comment section

4 thoughts on “Avocado Banana Carrot Smoothie

  1. 4 stars
    not too bad… but I can’t say it’s amazing. just not my taste probably. I did try it with pineapple juice as well which gave it a little more fruit ‘tang’ and a nice smell… I liked it better this way but still not “amazing” for me.

    1. Thank you for sharing Alan! I love the idea of adding in the pineapple juice, I will have to try that. I do have at least 50 smoothie recipes here on the blog, be sure to try another one and let me know your thoughts!

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