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Tropical Skin Glowing Beauty Smoothie

Tropical Skin Glowing Smoothie

Get a taste of the tropics with this green smoothie. Loaded with antioxidants, vitamin C, vitamin E and more to help your skin glow!
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Course: Breakfast, Breakfast or Snack, Breakfast/Snack, Smoothie
Keyword: avocado, banana, mango, pineapple, protein shake, protein smoothie, smoothie, smoothies
Prep Time: 5 minutes
Servings: 2
Calories: 249kcal
Author: Tracy

Equipment

Ingredients

  • 1 cup Florida Milk - I used 2%
  • 1/2 cup diced fresh mango
  • 1/2 cup diced fresh pineapple
  • 1 cup kale
  • 1 banana
  • 1/2 avocado

Instructions

  • Add all ingredients to your favorite blender.
  • Blend until smooth
  • Enjoy!

Notes

If you use frozen fruit or add ice to this smoothie, you will have to add in extra Florida Milk, otherwise it will be super thick....which is okay, but you may have to eat it with a spoon :)

Nutrition

Calories: 249kcal | Carbohydrates: 36g | Protein: 7g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 9mg | Sodium: 78mg | Potassium: 851mg | Fiber: 8g | Sugar: 23g | Vitamin A: 4048IU | Vitamin C: 76mg | Calcium: 246mg | Iron: 1mg
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