Calories: 358kcal | Carbohydrates: 41g | Protein: 11g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 8g | Cholesterol: 13mg | Sodium: 379mg | Potassium: 952mg | Fiber: 7g | Sugar: 22g | Vitamin A: 1714IU | Vitamin C: 94mg | Calcium: 106mg | Iron: 3mg