Mashed Sweet Potatoes
The initial prep work will need to be done by the parents. Once it’s time to finish off this dish, give the kids the potato masher and let them have a blast.
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Servings: 4
Calories: 301kcal
Ingredients
- 3 large baked sweet potatoes
- 1/4 cup melted butter
- 1/2 cup milk
- 2 tbsp honey
- 1 tsp cinnamon
- 1/2 tsp nutmeg
Instructions
- Pull the skin off 3 large baked sweet potatoes and put the potatoes in a mixing bowl.
- Pour the melted butter, milk, and honey over the sweet potatoes.
- Mash the potatoes until they are creamy. More milk may be added for a creamier texture.
- Sprinkle with the cinnamon and nutmeg, then stir.
- Serve them at room temperature or put them in the oven for approximately 10 minutes to heat them up.
- Enjoy!
Nutrition
Calories: 301kcal | Carbohydrates: 45g | Protein: 4g | Fat: 13g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 34mg | Sodium: 208mg | Potassium: 623mg | Fiber: 5g | Sugar: 17g | Vitamin A: 24453IU | Vitamin C: 4mg | Calcium: 95mg | Iron: 1mg
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