Calories: 331kcal | Carbohydrates: 45g | Protein: 6g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 7mg | Sodium: 35mg | Potassium: 899mg | Fiber: 12g | Sugar: 25g | Vitamin A: 360IU | Vitamin C: 29mg | Calcium: 100mg | Iron: 1mg