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–+ servings

Blueberry Cucumber Carrot Smoothie

The king of antioxidants paired with cucumbers and carrots make this a refreshing and healthy protein smoothie.
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Course: Breakfast, Breakfast or Snack
Keyword: blueberries, carrots, protein shake, protein smoothie, smoothie, smoothies
Prep Time: 2 minutes
Servings: 2
Calories: 253kcal
Author: Tracy

Equipment

Ingredients

  • 8 cucumber slices
  • ½ cup carrots sliced
  • ½ cup blueberries
  • 6 ice cubes
  • 1 cup Florida Milk

Instructions

  • Place all ingredients as listed above into your favorite blending device
  • Blend until smooth
  • Enjoy!

Nutrition

Calories: 253kcal | Carbohydrates: 40g | Protein: 12g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 101mg | Potassium: 1924mg | Fiber: 10g | Sugar: 28g | Vitamin A: 6428IU | Vitamin C: 44mg | Calcium: 320mg | Iron: 3mg
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