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–+ servings

Banana Carrot Green Smoothie

Loaded with vitamins, nutrients and protein this easy smoothie will soon be one of your favorite ways to start the day.
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Course: Breakfast, Breakfast or Snack, Smoothie
Keyword: banana, carrots, protein shake, protein smoothie, smoothie, smoothies, spinach, yogurt
Prep Time: 2 minutes
Servings: 2
Calories: 103kcal
Author: Tracy

Equipment

Ingredients

  • 1 banana peel removed
  • ¾ cup carrots sliced
  • ½ cup fresh spinach
  • 6 ice cubes
  • ½ cup non fat plain Greek yogurt

Instructions

  • Place all the ingredients as listed above into your favorite blending device
  • Blend until smooth
  • Enjoy!

Nutrition

Calories: 103kcal | Carbohydrates: 20g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 3mg | Sodium: 60mg | Potassium: 477mg | Fiber: 3g | Sugar: 11g | Vitamin A: 8762IU | Vitamin C: 10mg | Calcium: 82mg | Iron: 1mg
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