Spicy Tangerine Hummus
This Spicy Tangerine Hummus recipe is a creamy, zesty twist on classic hummus with a hint of sweetness from tangerine and a kick from jalapeño. It’s perfect for dipping, spreading, or adding extra flavor to sandwiches and pizza.
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Calories: 1063kcal
Ingredients
- 15 oz Chickpeas, reserve liquid from can one can
- 1 jalapeño
- 1 tangerine peeled and segmented
- 3 cloves garlic
- 2 tablespoons tahini
- Juice from one lemon
- 1 tablespoon extra-virgin olive oil
- Sea salt and pepper to taste
- Tangerine and jalapeno slices for garnish if desired
Instructions
- Add chickpeas, tangerine, garlic, jalapeño, tahini, and lemon juice to a food processor.
- Slowly drizzle in olive oil while blending.
- Add just enough reserved chickpea liquid (I used about 1 tablespoon) to reach a smooth, creamy consistency.
- Season with sea salt and pepper to taste.
- Enjoy with fresh veggies, pita chips, or crackers, or spread it on sandwiches and pizza for a flavor upgrade.
Nutrition
Calories: 1063kcal | Carbohydrates: 139g | Protein: 44g | Fat: 41g | Saturated Fat: 5g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 19g | Sodium: 44mg | Potassium: 1592mg | Fiber: 36g | Sugar: 30g | Vitamin A: 886IU | Vitamin C: 50mg | Calcium: 301mg | Iron: 14mg
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