Calories: 186kcal | Carbohydrates: 21g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.02g | Sodium: 12mg | Potassium: 200mg | Fiber: 2g | Sugar: 17g | Vitamin A: 40IU | Vitamin C: 9mg | Calcium: 20mg | Iron: 1mg