Calories: 344kcal | Carbohydrates: 39g | Protein: 9g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Cholesterol: 5mg | Sodium: 128mg | Potassium: 365mg | Fiber: 3g | Sugar: 22g | Vitamin A: 164IU | Vitamin C: 2mg | Calcium: 118mg | Iron: 1mg