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Protein Smoothie Packs 3 Ways

Make-Ahead Protein Smoothie Packs - 3 Ways

These make-ahead protein smoothie packs are easy, delicious, and packed with nutrients. Choose from Beauty, Energy, or Detox flavors! Just blend with your favorite protein powder and milk for a quick, satisfying breakfast or snack!
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Course: Breakfast, Breakfast or Lunch, Breakfast or Snack, Breakfast/Snack, Lunch, Snack
Keyword: protein shake, protein smoothie, smoothie
Prep Time: 5 minutes
Author: Tracy

Ingredients

Beauty Protein Smoothie

  • Ingredients to freeze:
  • 1 Kiwi sliced
  • 1 cup raspberries
  • 1/2 avocado peeled and pit removed
  • 1 tbsp honey

Energy Protein Smoothie

  • Ingredients to freeze:
  • 1 banana
  • 1/4 cup rolled oats
  • 2 tbsp peanut butter or your favorite nut butter
  • 1 tbsp cocoa powder

Detox Protein Smoothie

  • Ingredients to freeze:
  • 1 cup spinach
  • 1 cup blueberries
  • 1/2 apple sliced
  • 1/2 cucumber sliced
  • 2 tbsp lemon juice
  • 1 tsp fresh or powder ginger

Instructions

  • Pour prepped ingredients into your favorite blending device
  • Add 1 scoop your favorite protein powder
  • Add 1 cup whole milk
  • Add ice if desired
  • Blend until smooth and enjoy!

Notes

Each smoothie makes 2 *You can cover refrigerate the extra one for the next day, just give it a shake before enjoying
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