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–+ servings
Best Fish Tacos

Fish Tacos with Mango Jalapeno Slaw

Ready in under 30 minutes, this will soon be your favorite fish taco recipe. Top with homemade mango and jalapeno slaw ad enjoy!
5 from 1 vote
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Course: Dinner, Easy Weeknight Meal or Lunch, Lunch, Lunch/Dinner
Keyword: dinner, easy recipe, easy recipes, fish, healthy, tacos
Prep Time: 20 minutes
Cook Time: 10 minutes
Servings: 6
Calories: 359kcal
Author: Tracy

Ingredients

Fish Tacos Ingredients

  • 2 lbs fish I used Cod
  • 2 cups Florida Milk I used 2%
  • Your favorite seasoning - I used a blackening seasoning
  • 1 tsp coconut oil feel free to substitute your favorite cooking oil
  • Tortillas or hard taco shells for serving

Mango Jalapeno Slaw Ingredients

  • 16 oz bagged coleslaw mix
  • 1/4 cup olive oil extra virgin
  • 1/4 cup apple cider vinegar you can also use red wine vinegar
  • 1/4 cup sugar
  • 1/4 cup non-fat plain greek yogurt
  • 1 jalapeno diced
  • 1 mango diced

Instructions

Fish Tacos Instructions

  • Place fish in a large bowl and cover with Florida Milk. Allow the fish to soak for at least 20 minutes. Soaking the fish in milk removes any "fishy smell" and tenderizes the fish.
  • Preheat a cast iron skillet or your favorite non-stick skillet.
  • Add the coconut oil.
  • After the fish has been in the milk for 20 minutes, place it in the heated skillet.
  • Sprinkle on your favorite seasoning.
  • Flip the fish after 2-4 minutes depending on the thickness of your fillets.
  • Sprinkle the other side of the fish with your favorite seasoning.
  • When the fish is flaky and white it is done, approximately another 2- 4 minutes.
  • Serve on soft tortillas or hard taco shells.
  • Top with Mango Jalapeno Slaw.
  • Garnish with queso fresco (or your favorite cheese) and extra jalapeno slices.

Mango Jalapeno Slaw Instructions

  • Mix all the ingredients, stir well, cover and refrigerate until ready to use.

Nutrition

Calories: 359kcal | Carbohydrates: 22g | Protein: 35g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 86mg | Sodium: 127mg | Potassium: 790mg | Fiber: 3g | Sugar: 20g | Vitamin A: 605IU | Vitamin C: 43mg | Calcium: 160mg | Iron: 1mg
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