Blackened Fish Sandwich Recipe with Mango and Jalapeño Slaw
Looking for a blackened fish sandwich recipe that’s easy to make, and delicious too? You’ve come to the right place!
Print
Pin
Servings: 4 people
Calories: 403kcal
Equipment
- Grill
Ingredients
- 2 pounds of fresh fish - I used cod but you can substitute with grouper or mahi
- 2 tsp Blackening seasoning
- 8 oz shredded coleslaw 1/2 bag
- ½ mango peeled and diced
- ½ jalapeno diced, seeds removed if desired
- 1 tbsp mayo
- 1 tbsp olive oil
- 1 tbsp red wine vinegar
- 1 tbsp sugar
- 4 hamburger buns I used King’s Hawaiian Sweet Hamburger Buns
Instructions
- Season both sides of your fresh fish with blackening seasoning
- Preheat the grill to about 350 degrees
- Grill fish until fully cooked - approx 3-5 mins per side depending on the thickness of your fish filet
- While the fish is grilling, make your slaw
- Dice 1/2 mango and roughly chop 1/2 jalapeno (leave seeds in for extra heat)
- Pour 1/2 bag of shredded coleslaw into a medium size bowl
- Add the jalapeño, mango, 1 tbs of mayo, 1 tbs olive oil, 1 tbs red wine vinegar, 1 tbs sugar to the coleslaw. Stir well.
- Top your favorite Hamburger Buns with the blackened fish and mango jalapeño slaw
- Serve immediately
- Enjoy!
Nutrition
Calories: 403kcal | Carbohydrates: 32g | Protein: 46g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 637mg | Potassium: 1138mg | Fiber: 3g | Sugar: 11g | Vitamin A: 448IU | Vitamin C: 35mg | Calcium: 137mg | Iron: 3mg
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine