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Citrus Berry Smoothie Bowl

Healthy Citrus Berry Smoothie Bowl

This healthy smoothie bowl recipe is ready is less than 5 minutes! Made with nutritous fruits and vegetables, this recipe is an excellent way to start your day.
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Course: Breakfast, Breakfast/Snack
Keyword: healthy, smoothie bowl
Prep Time: 2 minutes
Cook Time: 2 minutes
Servings: 1
Calories: 173kcal
Author: Tracy

Equipment

  • Blender

Ingredients

  • 7 Florida strawberries greens removed
  • 1/4 cup Florida blueberries
  • 1/2 cup Florida Local kale
  • 1/4 cup orange about a 1/4 of a large Florida orange
  • 1/4 cup non-fat greek yogurt
  • 1/2 cup skim milk I prefer Florida Milk, of course!

Instructions

  • Blend everything together until smooth in your favorite blending device
  • Pour into a bowl
  • Top with all things yummy
  • Enjoy!

Nutrition

Calories: 173kcal | Carbohydrates: 33g | Protein: 11g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 82mg | Potassium: 645mg | Fiber: 4g | Sugar: 25g | Vitamin A: 3728IU | Vitamin C: 117mg | Calcium: 234mg | Iron: 1mg
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