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Blueberry Superfood Antioxidant Smoothie on Food Wine Sunshine and Cooking

Blueberry Antioxidant Protein Shake

Replenish the nutrients that your body needs with this easy protein shake recipe. Loaded with natural antioxidants and great taste, you will love this blueberry smoothie.
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Course: Breakfast or Snack, Smoothie
Keyword: blueberries, easy recipe, protein shake, protein smoothie, smoothie
Prep Time: 5 minutes
Servings: 1
Author: Tracy

Equipment

Ingredients

  • 6-7 baby carrots
  • 3-4 slices cucumber
  • 1 cup greens big handful. I used spring mix bc that was what was in my refrigerator.
  • 1 tsp chia seeds
  • 1 tsp turmeric
  • 1 tsp cinnamon
  • cup fresh or frozen blueberries I used Wyman's
  • 4 oz skim milk or liquid of your choice

Instructions

  • Place ingredients as listed above into your favorite blending device
  • Blend until smooth
  • Enjoy!
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