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Pumpkin Banana Pancakes

Pumpkin Banana Pancakes

You only need a few ingredients to make these healthy pumpkin banana pancakes. And if you follow Weight Watchers you will be happy to know that these are ZERO points. Enjoy!
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Course: Breakfast
Keyword: banana, healthy, pancakes, pumpkin, weight watchers
Prep Time: 5 minutes
Cook Time: 3 minutes
Calories: 291kcal
Author: Tracy

Equipment

  • Stove

Ingredients

  • 1 banana
  • 2 eggs
  • ½ cup pumpkin puree
  • 1 tsp cinnamon
  • 1 tsp vanilla extract

Berry Topping

  • a few berries of your choice - I used blueberries and strawberries - quartered

Instructions

  • Mash ripe banana well
  • Add in the pumpkin puree and mix well
  • Add in the eggs and mix well
  • Add in the cinnamon and vanilla and stir
  • Spray pan with non-stick cooking spray, warm pan
  • Cook silver dollar size pancakes about 1 min per side - you will see them start to bubble when they are ready to be flipped
  • Remove for pan
  • Enjoy!

Berry Topping

  • Put the berries in a coffee cup or microwave safe bowl and add a SPLASH of water, cover and microwave for approx 30 seconds. You will see a berry juicy "syrup" ready for you to pour on your pancakes

Notes

Makes about 10 small pancakes. If you like extra "spice" with your pumpkin, you could add about 1 teaspoon of Pumpkin Spice to your pancake batter.

Nutrition

Calories: 291kcal | Carbohydrates: 40g | Protein: 14g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 327mg | Sodium: 133mg | Potassium: 796mg | Fiber: 8g | Sugar: 19g | Vitamin A: 19615IU | Vitamin C: 15mg | Calcium: 107mg | Iron: 4mg
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