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Homemade Strawberry Fruit Roll Ups
Making your own Fruit Roll Ups, as known as Fruit Leather is not only easy, but much better for you. Enjoy this Homemade Strawberry Fruit Roll Ups Recipe.
5
from
2
votes
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Course:
Snack
Keyword:
easy recipe, healthy, snacks, strawberry
Prep Time:
5
minutes
minutes
Cook Time:
5
hours
hours
Total Time:
5
hours
hours
5
minutes
minutes
Servings:
1
cookie sheet
Calories:
429
kcal
Author:
Tracy
US Customary
Metric
Equipment
Food Processor
Oven
Ingredients
▢
3
cups
fresh strawberries
you can use frozen just defrost them first
▢
1/4
cup
honey
▢
2
tbsp
fresh lemon juice
▢
½
cup
carrots - optional
I had matchstick ones in my refrigerator so that's what I used
Instructions
Preheat the oven to 200 degrees
Place all ingredients into your food processor
You should be able to pour the mixture, but it shouldn't be so watery that it will run off the baking sheet
Line rimmed baking/cookie sheet with parchment paper or silicon baking mats
Pour/spread the mixture evenly onto baking/cookie sheet
Place in oven and cook until firm - approx. 3-5 hours
Remove from oven and let cool
Cut into desired width and length strips
Roll up with parchment paper if desired, or keep separated with wax paper in an air-tight container
Can be stored in the refrigerator for up to a week or two months in freezer
Enjoy!
Notes
If you choose not to add in the carrots - that's okay too! It will still be delicious and a healthier snack option that buying the ones in the store.
Nutrition
Calories:
429
kcal
|
Carbohydrates:
111
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
52
mg
|
Potassium:
910
mg
|
Fiber:
10
g
|
Sugar:
95
g
|
Vitamin A:
10744
IU
|
Vitamin C:
269
mg
|
Calcium:
90
mg
|
Iron:
2
mg
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