Strawberry Pineapple Fruit Leather - Complete With Hidden Veggies
Make your own fruit rolls and enjoy the extra nutrients in this Strawberry Pineapple Fruit Leather Recipe! It even has hidden veggies.
Print
Pin
Calories: 470kcal
Equipment
- Oven
Ingredients
- 2 cups strawberries
- 1 cup fresh pineapple
- ½ cup carrots - I had matchstick ones in my refrigerator so that's what I used
- handful greens
- 1/4 teaspoon chia seeds
- 1/4 teaspoon turmeric
- 1/4 teaspoon cinnamon
- ¼ cup honey
- 1 tablespoons fresh lemon juice
Instructions
- Preheat the oven to 200 degrees
- Place all ingredients into your food processor
- You should be able to pour the mixture, but it shouldn't be so watery that it will run off the baking sheet
- Line rimmed baking/cookie sheet with parchment paper or silicon baking mats
- Pour/spread the mixture evenly onto baking/cookie sheet
- Place in oven and cook until firm - approx. 3-5 hours
- Remove from oven and let cool
- Cut into desired width and length strips and
- Roll up with parchment paper if desired, or keep separated with wax paper in an air-tight container
- Can be stored in the refrigerator for up to a week or two months in freezer
- Enjoy!
Notes
If you choose not to add in the greens, carrots and spices - that's okay too! It will still be delicious and a healthier snack option that buying the ones in the store.
Nutrition
Calories: 470kcal | Carbohydrates: 122g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 53mg | Potassium: 904mg | Fiber: 11g | Sugar: 103g | Vitamin A: 10825IU | Vitamin C: 258mg | Calcium: 107mg | Iron: 3mg
Did you make this recipe?We want to see! Tag us on Instagram @foodwinesunshine or use the hashtag #foodwinesunshine