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Easy Beef Stew

Easy Beef Stew

Warm up with this simple beef stew recipe. Prepped in just 15 minutes and using canned vegetables, this is an easy weeknight meal.
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Course: Dinner
Cuisine: American, Comfort Food
Keyword: beef, dinner, stew
Prep Time: 15 minutes
Cook Time: 2 minutes
Servings: 8
Calories: 416kcal
Author: Tracy

Equipment

  • Pot with heavy lid, such as a Dutch Oven

Ingredients

  • 2 lb Chuck Roast 2-3 lbs
  • 2 tbsp Beef BBQ Rub of choice
  • 28 oz Canned Green Beans (drained) (2) 14 oz cans
  • 28 oz Canned Cans Corn (drained) (2) 14 oz cans
  • 2 large russet potatoes cut into large cubes
  • 1 sweet onion diced
  • 32 oz Beef broth I used low sodium
  • 3/4 cup flour
  • 3 tsp salt
  • 3 tsp pepper

Instructions

  • Cut the chuck roast into chunks
  • Combine flour, BBQ seasoning and salt & pepper. Toss beef in flour mixture.
  • Put olive oil into dutch oven and warm it over medium heat.
  • Add diced onions.
  • Add the beef and cook until browned.
  • Add beef broth.
  • Stir in all remaining ingredients; green beans, corn, and potatoes.
  • Reduce heat to medium low, cover and simmer for 1-2 hours or until beef is tender.
  • You can shut off the heat and leave it covered on the stove for longer, a Dutch Oven will hold heat for awhile.
  • Serve with homemade biscuits or fresh bread.
  • Enjoy!

Nutrition

Calories: 416kcal | Carbohydrates: 42g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 78mg | Sodium: 1560mg | Potassium: 1056mg | Fiber: 4g | Sugar: 6g | Vitamin A: 704IU | Vitamin C: 19mg | Calcium: 86mg | Iron: 5mg
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