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Pineapple Blueberry Recovery Smoothie on Food Wine Sunshine and Cooking

Pineapple Blueberry Recovery Smoothie

Love working out?  Exercising is great for your healthy lifestyle, but your body needs to recover.  Replenish your nutrients with this Pineapple Blueberry Recovery Smoothie recipe.
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Course: Breakfast or Snack, Smoothie
Keyword: blueberries, pineapple, protein shake, protein smoothie, smoothies
Prep Time: 5 minutes
Servings: 1
Author: Tracy

Equipment

Ingredients

  • 5-6 baby carrots
  • 5 slices cucumber
  • 2 slices pineapple
  • ½ cup blueberries I used frozen, you could also use fresh if you prefer
  • ½ tsp cinnamon
  • ½ tsp turmeric
  • ½ tsp chia seeds
  • 1 serving scoop of your favorite vanilla protein powder I used EAS 100% Whey Vanilla Protein Powder
  • 4-6 oz coconut water - or your choice of liquid

Instructions

  • Place the ingredients into your favorite blending device as listed above
  • Blend until smooth
  • Enjoy!
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