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Beet Carrot Strawberry Smoothie
Get your vitamins in for the day with this Beet Carrot Strawberry Smoothie. Vegetables and fruit blended together into a delicious smoothie!
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Course:
Breakfast or Snack
Keyword:
beet, healthy, protein shake, protein smoothie, smoothie, smoothies, strawberry
Prep Time:
5
minutes
minutes
Servings:
1
Calories:
272
kcal
Author:
Tracy
Equipment
Blender
Ingredients
▢
4-5
baby carrots
▢
4-5
strawberries
with greens cut off
▢
2
thick slices of a beet
▢
1
cup
greens
big handful. I used spring mix
▢
4-5
ice cubes
▢
4
oz
coconut water - or your choice of liquid
▢
⅓
cup
Juice Plus+ Complete Vanilla Shake Mix
or one scoop of your own fav protein mix or just leave this step out if you prefer
Instructions
Place the ingredients as listed above into your blending device
Blend until smooth
Enjoy!
Nutrition
Calories:
272
kcal
|
Carbohydrates:
32
g
|
Protein:
35
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
60
mg
|
Sodium:
346
mg
|
Potassium:
1162
mg
|
Fiber:
8
g
|
Sugar:
21
g
|
Vitamin A:
6126
IU
|
Vitamin C:
49
mg
|
Calcium:
198
mg
|
Iron:
5
mg
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