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Raspberry Cucumber Smoothie

Raspberry Cucumber Smoothie

Refreshing. Delicious. Easy to make. This Raspberry Cucumber Protein smoothie is a healthy way to start your day.
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Course: Breakfast or Snack
Keyword: cucumber, healthy, protein smoothie, raspberry, smoothie, smoothies
Prep Time: 5 minutes
Servings: 1
Calories: 253kcal
Author: Tracy

Equipment

Ingredients

  • 4-5 baby carrots
  • 4-5 cucumber slices
  • ½ banana
  • 10-15 fresh raspberries
  • 3-4 ice cubes
  • 6 oz coconut water - or your choice of liquid

Instructions

  • Place all ingredients into your blending device as listed
  • Blend until smooth
  • Garnish with cinnamon and extra raspberries if desired
  • Enjoy!

Nutrition

Calories: 253kcal | Carbohydrates: 51g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 237mg | Potassium: 2393mg | Fiber: 14g | Sugar: 31g | Vitamin A: 6424IU | Vitamin C: 54mg | Calcium: 231mg | Iron: 4mg
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