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Slow Cooker Korean Chicken

Slow Cooker Korean Chicken

Healthy and full of flavor, this Korean Chicken Crockpot Meal can be prepped and tossed in the freezer or made today. Get the recipe!
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Course: Dinner
Keyword: chicken, crock pot, easy recipe, slow cooker
Prep Time: 5 minutes
Cook Time: 6 hours
Total Time: 6 hours 5 minutes
Servings: 5
Calories: 490kcal
Author: Tracy

Equipment

Ingredients

  • 1½ - 2 lbs boneless skinless chicken breasts
  • ½ cup packed brown sugar
  • ½ cup low sodium soy sauce
  • 1 tbsp sesame oil
  • 2 tsp crushed red-pepper flakes, or more to taste
  • ½ tsp ground ginger
  • 1 ½ tbsp minced garlic
  • Cooked rice and quinoa for serving

Instructions

  • Write recipe name and cook time on a gallon size freezer bag with a permanent marker
  • Place all the ingredients into a freezer bag and seal until ready for use
  • When ready to prepare, dump all the contents into your slow cooker
  • Cook on low for 6 hours or until chicken is tender enough to shred
  • Shred the chicken and put it back into the slow cooker for at least 10 minutes so it can soak up all those flavorful juices
  • Serve immediately with rice and quinoa - or just rice if you prefer
  • Enjoy!

Nutrition

Calories: 490kcal | Carbohydrates: 25g | Protein: 69g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 203mg | Sodium: 1238mg | Potassium: 1275mg | Fiber: 1g | Sugar: 22g | Vitamin A: 332IU | Vitamin C: 5mg | Calcium: 45mg | Iron: 2mg
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