Write recipe name and cooking instructions to gallon size freezer bag
Place all ingredients into the freezer bag
Freeze until ready to use
If frozen cook for 8 hours on low or until done, it thawed cook on low for 4 - 6 hours
Serve with rice and a salad if desired
Enjoy!
Calories: 594kcal | Carbohydrates: 52g | Protein: 85g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 254mg | Sodium: 1263mg | Potassium: 1599mg | Fiber: 3g | Sugar: 33g | Vitamin A: 119IU | Vitamin C: 5mg | Calcium: 42mg | Iron: 2mg