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Healthy Avocado Beet Smoothie
Adding this healthy smoothie recipe to your daily meal plan is an excellent way to add in nutrients, vitamins and 2 superfoods at once! I'll bet you'll love this Beet and Avocado Smoothie.
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Course:
Smoothie
Keyword:
avocado, beet, healthy, protein shake, protein smoothie, smoothie, superfood
Prep Time:
5
minutes
minutes
Servings:
1
Calories:
281
kcal
Author:
Tracy
US Customary
Metric
Equipment
Blender
Ingredients
▢
1/2
avocado
▢
1
small beet or half of a large beet
cut into pieces for easier blending
▢
1/2
banana
▢
3-4
ice cubes
▢
6
oz
coconut water
Instructions
Place ingredients as listed into your blending device
Blend until smooth
Sprinkle with cinnamon if desired
Enjoy!
Nutrition
Calories:
281
kcal
|
Carbohydrates:
36
g
|
Protein:
5
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Sodium:
252
mg
|
Potassium:
1390
mg
|
Fiber:
12
g
|
Sugar:
18
g
|
Vitamin A:
147
IU
|
Vitamin C:
23
mg
|
Calcium:
66
mg
|
Iron:
2
mg
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