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Pumpkin Protein Smoothie

Pumpkin Protein Smoothie - Nutritious & Delicious

Did you know that pumpkin is really good for you? Pumpkin is loaded with fiber and low in fat. This Pumpkin Protein Smoothie is a Nutritious & Delicious smoothie to add to your day.
5 from 2 votes
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Course: Smoothie
Keyword: healthy, protein shake, protein smoothie, pumpkin, smoothie
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Author: Tracy

Ingredients

  • 5-6 baby carrots
  • 4-5 slices of cucumber
  • 1/2 banana
  • 1/2 cup pumpkin puree
  • 4 ice cubes
  • 4 - 6 oz of skim milk
  • 1 scoop your favorite vanilla protein powder
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon chia seeds
  • 1/4 teaspoon cinnamon

Instructions

  • Place all the ingredients as listed above into your favorite blending device, I used the Nutri Ninja® Nutri Bowl™ DUO™ with Auto-iQ Boost™
  • Blend until smooth - with the Nutri Ninja Auto iQ, I just hit the button "SMOOTHIE" it actually stops when it's done, no guess work!
  • Enjoy

Notes

*If you don't have protein powder, you can use 3/4 cup non-fat Greek vanilla yogurt and add in a 1/4 teaspoon pure vanilla extract.
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