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Healthy Baked Eggplant Parmesan
You will love this Healthy Eggplant Parmesan recipe. It's easy to make and your whole family will ask for seconds! Enjoy this easy Eggplant Parmesan today!
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Course:
Dinner
Cuisine:
Italian
Keyword:
baked, eggplant, healthy
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Servings:
4
Author:
Tracy
Ingredients
▢
1
medium eggplant
▢
2
eggs
▢
1
cup
bread crumbs with Italian Seasoning
▢
2
tablespoons
grated Parmesan cheese
▢
1/2
cup
Pasta sauce - I used a spicy marinara
▢
1/2
cup
shredded Parmesan cheese - or mozzarella if you prefer
▢
Fresh basil
Instructions
Preheat oven to 375 degrees.
Spray baking sheet with cooking spray and set aside, you may need two baking sheets.
Break both eggs into a bowl and beat.
In a separate bowl add the bread crumbs and grated Parmesan cheese and mix well.
Peel the skin from the eggplant, I just used a potato peeler.
Cut the eggplant into 1/4 inch slices.
Dip each eggplant slice into the egg and then into the bread crumb mixture, making sure to coat it well.
Place the coated eggplant slice onto the prepared baking sheets.
Continue to bread each eggplant slice until complete. Your hands will get messy.
Place the baking sheets into the preheated oven and bake for 15 minutes.
After 15 minutes remove the eggplant and flip the slices.
Place the baking sheets back into the oven and bake for an additional 15 minutes.
Remove for the oven and top each slice with approximately one tablespoon of sauce and a pinch of the shredded cheese.
Place the eggplant back into the oven for an additional 10 - 15 minutes to warm the sauce and melt the cheese.
Remove from oven, top with fresh basil if desired.
Enjoy!
Notes
Serve with a nice salad or pasta.
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